More than PERSONAL TRAINING

Move your body in a way that brings you deeper connection and awareness, working with it in all that it already does for you. We work from the foundations upwards with a holistic approach to stability and strength.

That Workout Effect is a private 1-1 female only personal training service delivered within Surrey for in person training within the comfort of your home, garden or maybe even home gym! Options to train remotely online via live sessions are available too. Book and keep your very own regular slots each week building a wellness routine that works for you.  

Alternatively, request your bespoke programme design to work (out) towards your goals in your own time, with accompanying exercise tutorial videos.